Feel Good Nakd

Lauren Sharpe Brittany Modell Food Therapy Podcast

Episode: 159

WHAT IS INTUITIVE EATING REALLY?

BACK TO HOLISTIC WELLNESS SERIES (3 PARTS)

tune-in on

How can we have more peace and less shame with ALL foods? In this special series we’re answering all your questions on non-diet nutrition and intuitive eating with two fabulous dieticians, Lauren Sharpe and Brittany Modell.

As coaches and hosts of The Food Therapy podcast, they share how we can regain trust in our bodies and balance with food. Listen for holistic advice on transitioning from diet culture to intuitive eating and fitness.

Share & spread the word that you CAN leave diet culture behind and still nourish your body!

CONNECT WITH BRITTANY & LAUREN

Brittany Modell
www.brittanymodellrd.com
Instagram: @nofoodfears

Lauren Sharpe
www.laurenrd.com
Instagram: @loandlemons

LISTEN TO NEXT
My episode on Food Therapy Podcast with Brittany & Lauren

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

travel inspiration

Episode: 236

NAKD BLEND: TRAVEL INSPIRATION

In this NAKD Blend podcast series, get travel inspiration from three popular guests who've been around the world.
finding body acceptance

Episode: 213

STORIES WE TELL OURSELVES

In this solocast, we talk about simple practices and mindset shifts to move away from self-doubt and to overcome imposter syndrome.
Lauren Cadillac Food Freedom Coach and Feel Good Dietician

Episode: 231

Finding Food Freedom

We talk food freedom and intuitive eating principles with Intuitive Eating Registered Dietician, Lauren Cadillac 
Katie B Happyy

Episode: 130

INHALE

Master Motivator, Katie B. Happyy inspires us with stories on how to heal after stress, trauma and burnout.
Neha Saxena

Episode: 138

LOG OFF

Full-time corporate professional and fitness blogger, Neha Saxena, shares exercise, nutrition and self-care strategies to help you log off.
finding body acceptance

Episode: 186

AWAKENING

In this solocast we’re exploring daily habits and mindset shifts to give us courage to live as we truly are, deep inside.

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Before you go

Subscribe and don't
miss an episode