healthy lifestyle and weight loss journey

Episode: 234

WHAT SHOULD I LISTEN TO NEXT? JULY

JULY PODCAST SUMMARY

tune-in on

Looking for wellness podcast recommendation?s You’re interested in wellness, confidence and non-diet health but where do you start?

In this monthly feature, we sum up the latest episodes so you can choose exactly which wellness topic most inspires and intrigues you! We’re reviewing episodes 227 – 233.

FULL PODCAST EPISODES
227 How do I find Body Acceptance? 
228 Flawed Fitness Motivation
229 Relationship Advice for Women 
230 The Confidence Gap
231 Finding Food Freedom
232 Healing the Feminine
233 Overcoming Perfectionism and Anxiety

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