Feel Good Nakd

Mother Daughter Podcast

Episode: 212

WORDS FROM MOM

ENCOURAGEMENT ALL WOMEN AND GIRLS SHOULD HEAR

tune-in on

Apple Podcasts
Spotify

Motivation to go after our dreams and to live life aligned with who we are inside, these are the words that every woman and girl should hear. In this special episode I’m speaking with the woman who first gave them to me, my mom. We talk about what it was like raising girls and how it’s so important to be the main character in your life story.

RESOURCES
Episode 196: Delayed Dreams

CONNECT WITH CHARDÉT
Instagram: @itschardet

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

finding body acceptance

Episode: 148

HOW TO ACCEPT YOUR BODY

In this Back to (HOLISTIC) Wellness Mini Series, I’m answering your body image questions and how to appreciate your body RIGHT NOW
Tune-in now
finding body acceptance

Episode: 175

THINGS WE DON’T SAY OUT LOUD

In this solocast, we talk about five phrases that can make all the difference in how you relate to yourself and to the world.
Tune-in now
finding body acceptance

Episode: 205

THE PAUSE

How do you find the right relationships - of ANY kind? In this emotional well-being episode we’re talking about how to recognise them.
Tune-in now
Love Your Body Coach Courtney

Episode: 227

HOW DO I FIND BODY ACCEPTANCE?

Personal Trainer and founder of Loyobo Fit shares how body acceptance CAN come from fitness and workouts, if we shift our body image focus.
Tune-in now
finding body acceptance

Episode: 208

WHAT SHOULD I LISTEN TO NEXT? APRIL

We’re reviewing episodes 200 - 207. In this new monthly feature, I sum up the latest episodes so you choose which topic inspires you!
Tune-in now
finding body acceptance

Episode: 154

BODY COMFORT GOALS

 In this solocast, we go through the journey towards body comfort that comes from within and lasts even as our bodies change. 
Tune-in now
BROWSE ALL EPISODES

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Feel Good Nakd

Stop the shaming, guilt and inaction – it’s time to feel good nakd!

Instagram Linkedin-in Tiktok

Listen on

quick links

Nakd Well-being Wednesdays Newsletter

© 2023 Feel Good Nakd | All Rights Reserved

Before you go

Subscribe and don't
miss an episode