intentional living

Jodi Wellman, founder of 4,000 Mondays, personal development speaker on living without regret

Episode: 329

Are You Really Living Now?

How intentional living creates a no regret life. You get 4,000 Mondays so overcome the fear of the unlived life and embrace the power of now.
healthy lifestyle and weight loss journey

Episode: 316

Opting Out

What if freedom came not from doing more—but from letting go? We talk how to start slow living, exit hustle culture and avoid burnout.

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