healthy lifestyle and weight loss journey

Episode: 217

WHAT SHOULD I LISTEN TO NEXT? MAY

MAY PODCAST SUMMARY

tune-in on

You’re interested in wellness, confidence and nutrition but where do you start? We now have over 200 podcast episodes and it can feel overwhelming to sort through them! In this new monthly feature, I sum up the latest episodes so you can choose exactly which topic most inspires and intrigues you! We’re reviewing episodes 209 – 216.

FULL PODCAST EPISODES
Episode 209: Hinge Moments
Episode 210: Period Power
Episode 211: Summer Body
Episode 212: Words from Mom
Episode 213: Stories We Tell Ourselves
Episode 214: Hypnosis for Healing
Episode 215: Self-Repair
Episode 216: Take the Trip!

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